Crossfit Simi Valley

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Tuesday, February 5, 2008

"Joshie"

Posted by Andy at 10:07 PM

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Blog Archive

▼ 2008 (60)
- ► April (12)
- ► March (26)
- ▼ February (19)
  - Wall ball/ball slam
  - "Frelen"
  - Thursday
  - Dianne
  - Helen
  - Sunday
  - Saturday - Burpee Mash
  - Randy
  - 5K run
  - Nate
  - Overhead Squats
  - Monday WOD
  - 150 wall balls
  - Tuesday WOD
  - Donkey Kong
  - "Joshie"
  - Rest Day?!
  - TABATA SOMETHING ELSE
  - Friday's WOD
- ► January (3)