Crossfit Simi Valley

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Wednesday, February 13, 2008

5K run

Forgot to post run time -20:24

Posted by Andy at 2:21 PM

1 comment:

Cesar said...: About 27 minutes.
Cesar; February 13, 2008 at 6:37 PM

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Blog Archive

▼ 2008 (60)
- ► April (12)
- ► March (26)
- ▼ February (19)
  - Wall ball/ball slam
  - "Frelen"
  - Thursday
  - Dianne
  - Helen
  - Sunday
  - Saturday - Burpee Mash
  - Randy
  - 5K run
  - Nate
  - Overhead Squats
  - Monday WOD
  - 150 wall balls
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  - "Joshie"
  - Rest Day?!
  - TABATA SOMETHING ELSE
  - Friday's WOD
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