Crossfit Simi Valley
Visit CrossFit Simi's web site at:
www.crossfitsimi.com
Friday, April 4, 2008
Thursday
5 Rounds for time:
400 meter run
20 deadlifts
10 cleans
Andy at 135 lbs
28:30
Cathy Jr bar with 10's=42lbs
28:30
This was tough!
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